The Empowered Living Blog

Powerful insights and tools for personal growth, relationship building, and parenting.

Andrew Chris MS MFT

A review of a powerful resource for parents and children to help build connection through yoga and mindfulness.

Andrew Chris MS MFT

The longer you are together as a couple, the more important it becomes to keep dating one another to endure together!

Andrew Chris MS MFT

The relationship we most often neglect is the one we have with ourselves; take time to build a relationship with your inner-self to empower ...

Andrew Chris MS MFT

The way you manage your internal experience influences how you respond as a parent. Empowered Parents calm their inner-storm so they can ...

Andrew Chris MS MFT

Empowered Couples build an enduring relationships by being realistic about their expectations and avoiding these 3 common myths.

Andrew Chris MS MFT

Personal growth is a journey, but sometimes it can be tough to know which first step to take. Here are 5 different steps to get you ...

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