The Empowered Living Blog

Powerful insights and tools for personal growth, relationship building, and parenting.

Andrew Chris MS MFT

The relationship you have with your child will be your true source of power as a parent - time to build that relationship!

Andrew Chris MS MFT

You take care of your children and family all day, every day. If you don't take care of yourself, the burnout will come - here's how to ...

Andrew Chris MS MFT

Setting limits that work is a hard thing to do! Stop reacting and start setting proactive limits with these 3 strategies!

Andrew Chris MS MFT

A review of a powerful resource for parents and children to help build connection through yoga and mindfulness.

Andrew Chris MS MFT

The way you manage your internal experience influences how you respond as a parent. Empowered Parents calm their inner-storm so they can ...

Andrew Chris MS MFT

Empowered Parenting is not permissive - it's a way to prepare your children to face the real world confidently and competently!