The Empowered Living Blog

Powerful insights and tools for personal growth, relationship building, and parenting.

Andrew Chris MS MFT

Making a mistake is part of life, here's 3 ways to turn a mistake into an advantage.

Andrew Chris MS MFT

This post is going to look at 3 common negative thinking patterns that keep us from living the life we want!

Andrew Chris MS MFT

The relationship we most often neglect is the one we have with ourselves; take time to build a relationship with your inner-self to empower ...

Andrew Chris MS MFT

Personal growth is a journey, but sometimes it can be tough to know which first step to take. Here are 5 different steps to get you ...

Andrew Chris MS MFT

Self-care is not selfish, it is essential! Time to keep your batteries charged by making self-care part of your daily routine with these 3 ...