The Empowered Living Blog

Powerful insights and tools for personal growth, relationship building, and parenting.

Andrew Chris MS MFT

The relationship we most often neglect is the one we have with ourselves; take time to build a relationship with your inner-self to empower ...

Andrew Chris MS MFT

Personal growth is a journey, but sometimes it can be tough to know which first step to take. Here are 5 different steps to get you ...

Andrew Chris MS MFT

Self-care is not selfish, it is essential! Time to keep your batteries charged by making self-care part of your daily routine with these 3 ...